The questions for this exam were last updated on January 7, 2026
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Which of the following is NOT a benefit of increased flexibility?
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Question No. 2
When a motor unit is stimulated by a single nerve impulse, it responds by contracting one time and then relaxing. This is called a
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Question No. 3
A classic sign of subendocardial ischemia is
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Question No. 4
Symptoms of hyperglycemia include all of the following EXCEPT
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Question No. 5
A client in your exercise class has been complaining of back pain with no ridiculer symptoms. This person has been treated medically and is now joining the exercise program to improve flexibility in the low back. Which exercise would be most appropriate for this person to address the stated goal?
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Question No. 6
What is the best test of cardiovascular function for a client who is obese, has claudication in the legs, and has limited mobility because of neurologic damage from uncontrolled diabetes?
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Question No. 7
Pain caused by low back muscle guarding and spasm in the absence of signs of disk herniation is often treated with muscle stretching. Which of the following is (are) helpful stretching activities for the low back?
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Question No. 8
What is the relative Y02 of running on a treadmill at 5.5 mph and a 12% grade?
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Question No. 9
A client taking a calcium-channel blocker most likely will exhibit which of the following responses during exercise?
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Question No. 10
The energy to perform long-term exercise (> or = 15 min) comes primarily from
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Question No. 11
Blood from the peripheral anatomy flows to the heart through the superior and inferior venae cavae into the
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Question No. 12
A sedentary lifestyle
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Question No. 13
Referrals to other sources may be required if someone
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Question No. 14
During exercise of increasing intensity, the SV of normal adults
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Question No. 15
If an individual is in the action stage, he or she